Today is the 4 year anniversary of the death of my best friend from college. On one hand it seems like he has been gone a lot longer than fur years, but on the other....I just cannot believe that it's been four years since I spoke with him.
He has been on my mind a lot lately, and sometimes when the fact that he is gone takes me by surprise....it hurts just as much as it did four years ago. He was a great man.
Sigh.
In other news...fall break is over! I just dropped Nate off at school. I had big plans of exercise then some much needed quiet time, but sleep was not in the cards for me last night and I trying to decide if I should exercise or not. It might help me feel a little better for at least part of the day until I crash hard....or it just may be painful to do. I am thinking that I am going to follow my 20 minute rule.
If I feel icky still in 20 minutes, I can stop exercising. Yep..that's the plan. Tired or not. Life gets in the way or not. Exercise and eating right need to be my priorities!
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