There is a feeling flowing through my body right now that I haven't felt in many many months. What is it? It's vibrating throughout...it's ENDORPHINS! I can actually pinpoint the last time I felt like this...March 5. That was my last spin class before I got sick. If you have never felt that high you get from intense exercise...I highly recommend it! It is better than any drug out there!
How did I get these endorphins today? Hmmm...I am not sure why today and not any other time this week...but I went for a 8.5 mile bike ride this morning and it all just, well, clicked. I have been done with the ride for over 90 minutes yet I have not come down at all from that high. I truly feel like I am vibrating inside almost like I have had about 5 cups of coffee too many. Very strange, very cool, and very missed.
Having these feelings is like adding fuel to my campfire *see previous post*. It is exactly what I need to make sure that I eat right the rest of today. Because if I do that, then tomorrow I can get up and workout again to get more of the endorphins. Good cycle there, huh?
Oh how I have missed feeling this good about something my body has done. It is just amazing, and makes the world around me seem brighter today. Okay okay...I know that I am pouring it on pretty thick. But the fact that I haven't had this feeling in about 7 months is just horribly sad to me. And they came back today...it's a good day :)
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