I haven't put much action behind wanting to be at a healthier weight for a long time. I am not exactly sure why that is but I am getting tired of just thinking about it. It's time to do something about it. I want to go back to spin but am terrified that I don't have the level of fitness required of spin.
I know that I have to start somewhere, but when I think about where I was before I got sick and where I am now....I get really pissed off. I miss being able to work out for an hour+ and knowing that it was hard but also knowing that it was very doable. Again, I know that I have to start somewhere....but does somewhere have to be so far back. Sigh.
It's time for my whole family to be eating healthier. It's time for us all to move more. It's time, but do I have the motivation again? Do I have what it takes to inspire my family to move towards a healthier version of themselves. I don't know. And...if I can't motivate myself and my family how could I EVER motivate anyone else.
On top of it all, it is very difficult to want to get out and exercise when you're still running a fever most of the time. It just sucks.
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I'm sorry you are having a hard time. But, yes, you need to get started, even if it's only tiny steps forward, it's better than more steps backwards. I've been stuck on my diet and it's very frustrating, but I have to remember staying the same is much better than gaining more. My health forced me to change my diet. I now have VERY HIGH triglycerides and hyperthyroidism along with the rest of my problems. But, we HAVE to try. Especially for our kids. I don't want Krissy growing up to have the issues I'm struggling with, I want her to have better habits!
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