The stats are in for the first week :)

The first week of my "plan" comes to a close. How did I do? Hmmm...take a look...

My plan:
Exercise 5x...actual 4x
Study 5x...actual 4x (but to my credit today isn't over yet so it could be 5x)

Better than last weeks totals, but still not where I want to be. Plus, the type of exercise that I actually did was the treadmill for 30ish minutes and some ab work and stretches. I need to get my cardiovascular strength back some before I can add in spin and I need to add a bike ride in also.

I ate VERY well 4 days as well...then there was a slight break down in my plan. Our anniversary was Thursday, and we started the day with breakfast out at Cracker Barrel therefore not much in the healthy choices department (not that I really wanted to choose healthy ) and ended the day at Baskin Robbins...ya see...not much healthy :)

Just that little derailment took me off course for another 2 days, but woke up this morning re-committed myself and away we go!