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Inspiration is an interesting concept. I have read a couple of blogs lately that address the subject, and it has made me think a little bit about it myself. One of the theories that I read about states that inspiration does not come from others...it comes from within. That is actually what has made me think about it so much.
I watch Biggest Loser and Losing it with Jillian. I watch them almost religiously. I am amazed by the transformations. I think that a day with Bob and Jillian would be amazing. However, do any of those people inspire me to do better myself. No, not really. If they did, I would be my smaller self.
All of this thinking has led me to believe that I don't inspire myself. I don't believe in myself. I don't really have any idea why that is though. In 1998 when I went on a 2 year journey to lose 150 pounds and then culminate with running a marathon, did I inspire myself? I don't know...I must have. I remember that I completely believed that I could do it. There was not one little bit of doubt in my mind. Why is there so much doubt now?
It was a very solitary journey back then. I went to the gym by myself. I ran by myself. I didn't even run with any music....just me and my thoughts. I was strong and knew it! Mentally, emotionally, and physically very strong. So what happened? For the past year or so I haven't worked out at all by myself. I went to spin class with 17 other people and if I did happen to do any weight lifting I did it with my mom.
I miss being comfortable enough to do this on my own. Since I have been sick I have started to get comfortable by myself again. I don't really have much desire to go back to the gym. I have a desire to ride my bike by myself. I have a desire to use the weights that I have here. I think I may be ready for that solitary journey. Weight loss is very personalized and individual. Some people absolutely need a buddy to keep them accountable. Some people don't.
I am not sure which person I am yet...but I do know that I will never be successful unless I start inspiring myself and really believing that I am worth all the hard work.
I have been medication free for a week now. I feel so much better overall. However, now that all the side effects are gone I find that I still am having low grade fevers and my glands in my neck are still really swollen. My nurse-practitioner friend says that that could still be mono....I don't know....but I do know that it is much easier to deal with these two symptoms than all the other ones that I had.
I am supposed to see the pulmunologist on Monday. I don't want to go, but he will have the results of the blood work and the lung function test so I probably will go. I just dread telling him that I am COMPLETELY non-compliant with the medications. Sigh...you all know how much I hate confrontation and I didn't even really like him anyway so am not at all sure why I care that I am not pleasing him.
My yard is getting really pretty...I will take pictures later I think to post on here. I have some grand ideas for a garden next year, and I really hope that I can save the money to see it happen. The weeds were completely out of control, but Nate's and my hard work along with my wonderful yard guy....it is coming along nicely!
I have become a rebel! I went off ALL of the medication that was prescribed to me. The decision was days in coming, but I actually followed through with it last Thursday night. I had a lung function test late Thursday afternoon where the girl gave me a breathing treatment...so...I was lightheaded from that and decided that I needed to sleep so did not take the rest of the the breathing meds that night.
The next morning I just made a conscious decision to go without. I figured that if my breathing got bad I could pick right up again. But...I had been thinking that the doctor's just kept giving me more and more drugs to stop the side effects of the original meds...and it was just impossible to tell what was a "real" symptom vs. a side effect.
The prognosis? I FEEL AMAZING!!! I have been drug free for 4 days (mostly). I had a reaction to something Saturday night and did the inhaler, but other than that no meds :)
I have been doing yard work like crazy. I am not dizzy, lightheaded, nauseous, or anything. WOOT! Now...I haven't taken my temperature so I have no idea if I still have a fever...but I don't feel like it so probably not. My glands are still swollen, but whatever...I can deal with that.
Therefore, tomorrow I am back on the exercise band wagon! I think I am ready! I hope so anyway...I am a bit frustrated to start from ground zero, but nothing I can do about it except move forward!
I am trying so hard to trick my mind that I am feeling well. We went to Phoenix yesterday, and had a great day. I didn't start feeling bad until later in the day. Was hoping that it was the start of a new day....but today it's only 8am and I don't feel very well. I am trying to push through. Making Nate and I breakfast right now, and then going to try to do some yard work. Hope I can.
This so sucks!
I may be feeling a smidge better emotionally today. Maybe. I do know that I am one step closer to regaining the power over my body. I have never liked taking medications. Ever. I think that they have their place. Antibiotics for infections. Insulin for diabetics. Etc. But...there are so many medications just handed out so easily. You stubbed your toe. Take this drug. You can't sleep. Take this drug. You sleep too much. Now take this drug. I may be exaggerating here, but not by much. If you watch the commercials on television for different medications the side effects are almost always worse than what you are taking the drug for in the first place.
So...with all of that being said....I am getting closer to packing up the medicine cabinet and seeing how I feel with NOTHING in me but good nutrition...and maybe a multivitamin.
I am not there quite yet...but soon..I think.
Here I sit at 11:30pm. Way past my bedtime, but I can't sleep. I don't know if it's all the medication or something else, but normally I am well into sleepland by this time of night.
I saw the pulmonologist today. I left my appointment feeling VERY frustrated. I didn't feel as if he listened to me at all. His biggest concern is that our pets sleep in our bedroom. Uhhh...they have been sleeping with us since we got them AND all pets prior to these have done so as well. 20 years...that is how long animals have slept in the same room as me. Yep...20. So I find it very difficult to believe that somehow in the past 3 months I have just all of a sudden developed a SEVERE reaction to them. I mentioned my continuous low grade fever. He ignored me. I mentioned that I didn't NEED any of this medication 3 months ago. He ignored me. He prescribed me 4 new medications, and ignored me.
He found it very hard to believe that I have not been "really" sick for six years prior to this stuff. He asked me several times about my past medical history. He was wanting to know all of the other things wrong with me. Uhhh..nothing. Nothing at all...until all of this sh*t! Sigh.
My gut instinct is that he looked at me, judged me based on my weight, and decided that he just KNEW what is wrong with me. That I couldn't possibly have a valid opinion because if I am fat then I must be stupid. And that...just. PISSES. ME. OFF!!! I left this appointment doubting everything about myself. Thinking that maybe I am wrong. Maybe nothing is really wrong with me. The doctor knows best...right????
This could very well be the reason that I cannot sleep tonight. I know that people judge others based on race, color, and creed. I even knew that people were judged based on how much they weigh, but it doesn't make it any easier when it happens to you. Weight discrimination. Ugh!
I have some ideas brewing to get back on my feet. I don't want to let my own head get in the way of taking back my power. I want to stand up for what I believe in, and what I know to be true. I just hope I can find the courage and the strength to find my convictions. Have you seen them? They must be drowning under all of this medication.